Apps Chiropractic Blog

standing balance exercise for posture
If you sit at a desk for any length of time, you've experienced back or neck pain. Don't let it get out of control!  Developing and maintaining good posture can significantly...
Chiro and immunity
In the midst of the COVID-19 coronavirus pandemic, people around the world are looking for ways to boost their immune systems. Getting plenty of rest and boosting nutrition with vitamin C are two...
Depending on the frequency, type, and severity, headaches can be debilitating. They can keep you from getting done what you need to get done. They can make you sick and keep you from your family....
Date night – that important time we set aside for fun activities and connection with our loved one. When you’re in pain, though, romance is probably the last thing on your mind. Pain not...
We have probably all known someone who declared that his or her aches or pains could predict the weather. These claims are usually dismissed as imagination or folklore. However, research has revealed...
The winter season means preparing your home and family for the weather and doing work after the snowstorms. Many people find that the chores around winter seem to be endless, including everything...