Apps Chiropractic Blog

Avoiding Pain While Wearing Summertime Footwear

As the temperatures start to rise and the ground warms beneath your feet, you may feel the natural urge to ditch your heavy shoes. A pair of light and airy flip-flops or slides seem just the right...

Chiropractic Therapy and Exercises Can Help Your Posture

There is no question that posture is a crucial part of having a healthy and functional body. But, posture is something we do not necessarily think about on a daily basis. Although posture can easily...

wall and chest exercise for better posture

Wall Chest and Back Exercise for Better Posture

Don't let neck or back pain keep you from doing the things you love. Developing and maintaining good posture can significantly reduce your pain. Dr. William Apps demonstrates simple...

Posture Squat Exercise for Better Posture

Is neck or back pain a regular problem for you? It is for many people. Developing and maintaining good posture can significantly reduce back and neck pain. Dr. William Apps demonstrates...

Standing Balance Exercise for Posture

If you sit at a desk for any length of time, you've experienced back or neck pain. Don't let it get out of control! Developing and maintaining good posture can significantly...

Chiropractic Care Can Boost Your Immune System

In the midst of the COVID-19 coronavirus pandemic, people around the world are looking for ways to boost their immune systems. Getting plenty of rest and boosting nutrition with vitamin C are two...