Apps Chiropractic Blog

Gardening: Pull the Weeds, Not your Back
As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout,...
GOLF STRETCHES
Four Easy Stretches for Golfers 1. Hip Flexor Lunge Stand with your feet shoulder width apart. Step one foot forward into a lunge position. Keep your body upright and back straight. Bend both...
Do you have a "Back Breaking" job?
Occupations such as a Delivery Driver, Roofers, Police Officers, Construction Workers, Auto Mechanics, Firefighters/EMT's, Landscapers, Heavy Truck/Trackor-trailer Drivers and even Nursing and...
Do you know if you stand properly?  Does your job require you to stand for long periods of time such as grocery clerks, store clerks, hair dressers, restaurant personnel, mail personnel just to...
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